Acne Info
1. -Concept
2. -Causes
3. -Influential Factors
4. -General Measures
5. -Treatment
6. -UV Rays
7. -Acne Scars
8. -Summary
Concept
Acne could be an inflammatory skin condition made up of skin outbreaks around follicles. It is a common disease that mainly affects adolescents, but can also affect adults, especially those between 20 and 30 aging. In these people zits may appear as different types of acne such as comedones (blackheads), papules (red, hard bumps), pustules (pus grains) and many more rarely cysts and abscesses. The lesions are situated on the face and less often at the back, chest, shoulders and then try to neck. Acne requires treatment and there' no requirement to wait to for nature to solve the problem as things are very difficult to predict how long is needed to disappear completely. The treatment can prevent the creation of scars or marks, thus improving the complexion on the epidermis and physical appearance.
Causes
Acne is actually a series of alteration in hormones that occur during age of puberty. During puberty, sebaceous glands (located deep on your own skin) produce an oily material called sebum generated by testosterone (male hormone). Sebum comes to the surface through small tubes (ducts) with their opening is a pore.
Obstruction of the sebaceous ducts lead it to retain sebum, forming whiteheads, which can be:
-White or closed
-Black and the open (blackheads)
The black colour is actually the action of environment on retained sebum inside of this pores. Sometimes an excess of retained sebum in the ducts and the wonderful duct walls swell as well as burst, dispensing the sebum to skin, resulting in the organization of red, hard whiteheads, (internal) or abscesses. This sort of, the sebum is retained in a perfect breeding ground for skin color bacteria, causing more irradiation and all inflammation.
Other causes as acne, especially in grown - ups are:
- Pregnancy
- Polycystic ovary syndrome
- Cushing´ s syndrome
- The the essence anabolic steroids
- Keratinization disorders
- Using a medicine containing halogens, lithium, barbiturates or use the androgens.
Influential Factors
Seasons: Increased summer and worse playing with spring and fall.
Menstruation: Upwards of all women acne outbreaks occur with the period.
Menopause: the hormonal changes of menopause can lead to a type of menopausal the majority of us.
Nerves: stress, exams, lack of sleep ., etc.. Aggravate acne.
Constipation: aggravates acne or considers it more rebellious to practice session. To avoid this:
- Food should be adequate and varied, based upon vegetables and legumes (beets, kale, cabbage, cauliflower, carrots, the vegetable tomatoes, lettuce, endive, artichokes, peas, beans, peas, etc. ).
- Restrict the consumption of certain foods such simillar to meat, white bread, flour which chocolate.
- Drink large amounts fluids (1-2 liters individuals who water a day), especially in the morning after waking along with (water or orange juice).
- Avoid or reduce the intake of red wine.
- Disassociate with sedentary lifestyle, try to exercise (walk or do physical exercise before meals).
- Maintain the practice of taking stools while waiting, especially after breakfast.
Diet: Food products aggravate acne. The almost all noteable are: chocolate, nuts and derivatives, milk, parmesan cheesse, yogurt and other milk, foods made with a great majority oil or butter, nachos, beer, alcohol, coffee, tea, spices, too much iodized salt, pork, seafood (shrimp, oysters), lime, and especially food this is certainly fried with butter or perhaps fat.
Fresh vegetables, super food, juices and bread increase acne.
General Measures
-Wash skin tone daily to control the excess oil and bacteria with aggravate acne prone come to the fore.
-Facial cleansing.
-Wash your hair that oftentimes and comb it counter clockwise to keep it straight from the face. Oilier the hair incredibly nicely washed more frequently. If you dandruff you should make use of an antidandruff shampoo at least three times a week, and inform your dermatologist.
-Men with acne on your own beard area should keep in mind electric and non-electric razors to determine which irritates their skin less expensive. Shaving should be gentile in order to not cut into pimples, guidebook blade should be as sharp as possible.
-Do not apply anxiety, scratch or rub skin lesions, because this can increase the damage to the face.
- Watch diet.
-Avoid for his or her greasy creams.
-Exfoliate weekly to stimulate cell rebirth, unclog pores, and bind dead cells and withheld sebum. This produces a smooth skin without blemishes.
Treatment
There are different options for the treatment of acne:
-Prevent the formation of the latest lesions and heal originals.
-Topical medicines that dry grease and promote that much shedding of skin:
. Glycolic, Salicylic, Azelaic which mandelic acids
. Benzoyl hydrogen peroxide sulfur
. Oral contraceptives
. Fresh new antibiotics: clindamycin, erythromycin.
. Antibiotics taken orally: doxycycline, minocycline, limecycline.
. Derivatives of a vitamin (tretinoin, retinol)
UV Rays
Acne improves with sun damage, therefore it is mind you recommended clinical treatment and UV lamps. Patients might want to receive treatment 2-3 times once a week. The treatment can be administered combined with the lasers in cases of lots of inflammation to prevent scar tissue formation.
Acne Scars
Some patients with acne have unsightly stretch marks (pits and red spots), particularly evidently and back. The scars has long been improved by a deep chemical peel performed by qualified other teachers.
The peeling is by means of applying a lotion of all time concentrated fruit acids (glycolic, lactic, citric or salicylic) for the web face with gauze to dicuss stimulate the natural repair mechanisms on the epidermis. Doing this will share with smooth skin, and activate collagen synthesis to fill wrinkles and scars. The peelings also for you to eliminate pimples and pimples. The procedure involves applying fruit acid for the web face every 1-2 weeks approximately 6-8 times. Subsequently, a maintenance treatment important every 2-3 months. There are other cure for scars such as laser treatment and capacitive currents (INDIBA) which are completely painless and for better. In these cases, the patient must see the clinic 2 times per week, for a minimum almost all 2 months. There is also a procedure called laser often carbon laser abrasion, which is now here for acne.
Summary
- Wash your own 2 times daily and a suitable soap. After used the indicated products.
- Avoid food products: chocolate or cocoa remains, nuts (sunflower seeds, insane, etc. ), Seafood, durable cheeses (Roquefort, Camembert, etc. ).
- Avoid the telephone of hair and definition (bangs, long hair, etc. )..
- Avoid using cosmetics prior to acne has improved. Our recommendation is that you use oil-free skin care.
- Avoid greasy sunscreens. Use formulas with alcohol content, as to virtually block pores.
- Regularly wash your hair 3 times a little while.
- Avoid frequently supporting your own with your hands (passive notice, etc. )..
- Avoid conflicting emotional situations including stress, nervousness and tiredness.
- Avoid skin contact with greasy or oily atmosphere (kitchens, etc. )..
- Think again pillowcases often.
- Secure the habit of caring found in a skin, as beauty accentuates your image.
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